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	<title>Comments for Team Seaside Jiu Jitsu Blog</title>
	<atom:link href="http://seasidebjj.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://seasidebjj.com</link>
	<description>This blog is designed to let people know about our unstoppable mission to improve people&#039;s lives through the art of Brazilian Jiu Jitsu.</description>
	<lastBuildDate>Thu, 28 Apr 2011 19:45:22 +0000</lastBuildDate>
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		<title>Comment on Running in Seaside&#124;30 Day Free Trail&#124; Seaside Jiu Jitsu Academy by Rico Insley</title>
		<link>http://seasidebjj.com/2011/03/running-in-seaside30-day-free-trail-seaside-jiu-jitsu-academy/#comment-684</link>
		<dc:creator>Rico Insley</dc:creator>
		<pubDate>Thu, 28 Apr 2011 19:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://seasidebjj.com/?p=85#comment-684</guid>
		<description>I have been surfing online more than 3 hours today, yet I never found any interesting article like yours. It’s pretty worth enough for me. In my view, if all webmasters and bloggers made good content as you did, the internet will be a lot more useful than ever before.</description>
		<content:encoded><![CDATA[<p>I have been surfing online more than 3 hours today, yet I never found any interesting article like yours. It’s pretty worth enough for me. In my view, if all webmasters and bloggers made good content as you did, the internet will be a lot more useful than ever before.</p>
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		<title>Comment on Food Energy by Gertrud Keigley</title>
		<link>http://seasidebjj.com/2010/12/food-energy/#comment-71</link>
		<dc:creator>Gertrud Keigley</dc:creator>
		<pubDate>Mon, 17 Jan 2011 04:45:52 +0000</pubDate>
		<guid isPermaLink="false">http://seasidebjj.com/?p=45#comment-71</guid>
		<description>Oooh, you&#039;re such an inspiration. I love this blog!</description>
		<content:encoded><![CDATA[<p>Oooh, you&#8217;re such an inspiration. I love this blog!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Goal Setting&#124; 30 Day Free Trial&#124; Seaside Women&#8217;s UltraFit Bootcamp by pharmacist</title>
		<link>http://seasidebjj.com/2010/12/goal-setting/#comment-69</link>
		<dc:creator>pharmacist</dc:creator>
		<pubDate>Sat, 15 Jan 2011 02:19:21 +0000</pubDate>
		<guid isPermaLink="false">http://seasidebjj.com/?p=49#comment-69</guid>
		<description>Couldnt agree more with that, very attractive article</description>
		<content:encoded><![CDATA[<p>Couldnt agree more with that, very attractive article</p>
]]></content:encoded>
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		<title>Comment on Learn More about Seaside Jiu Jitsu Academy by Heidi</title>
		<link>http://seasidebjj.com/text-us-for-a-free-trial-self-defense-lesson/#comment-68</link>
		<dc:creator>Heidi</dc:creator>
		<pubDate>Tue, 11 Jan 2011 20:42:55 +0000</pubDate>
		<guid isPermaLink="false">http://seasidebjj.com/?page_id=17#comment-68</guid>
		<description>Women&#039;s Ultra Fit is a cross fit based boot camp. It is challenging and constantly keeping you outside your comfort zone. Ira Evanson a coastal native, is currently living out his MMA dream. He is a positive and upbeat trainer and makes the class fun.By keeping your goals realistic and in focus, the results are endless. I have been doing this style of work out for over a year and I SIMPLY CRAVE IT!!

Thanks,
HT</description>
		<content:encoded><![CDATA[<p>Women&#8217;s Ultra Fit is a cross fit based boot camp. It is challenging and constantly keeping you outside your comfort zone. Ira Evanson a coastal native, is currently living out his MMA dream. He is a positive and upbeat trainer and makes the class fun.By keeping your goals realistic and in focus, the results are endless. I have been doing this style of work out for over a year and I SIMPLY CRAVE IT!!</p>
<p>Thanks,<br />
HT</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Learn More about Seaside Jiu Jitsu Academy by Heidi</title>
		<link>http://seasidebjj.com/text-us-for-a-free-trial-self-defense-lesson/#comment-67</link>
		<dc:creator>Heidi</dc:creator>
		<pubDate>Tue, 11 Jan 2011 20:19:27 +0000</pubDate>
		<guid isPermaLink="false">http://seasidebjj.com/?page_id=17#comment-67</guid>
		<description>Women&#039;s Ultra Fit is a cross fit based boot camp. It is challenging and constantly keeping you outside your comfort zone. Ira Evanson is currently living his own MMA dream. He is a positive and upbeat trainer and makes the class fun. By keeping your goals realistic and in focus, The results are endless. I have been doing this style of workout for over a year and I SIMPLY CRAVE IT!

Thanks,
HT</description>
		<content:encoded><![CDATA[<p>Women&#8217;s Ultra Fit is a cross fit based boot camp. It is challenging and constantly keeping you outside your comfort zone. Ira Evanson is currently living his own MMA dream. He is a positive and upbeat trainer and makes the class fun. By keeping your goals realistic and in focus, The results are endless. I have been doing this style of workout for over a year and I SIMPLY CRAVE IT!</p>
<p>Thanks,<br />
HT</p>
]]></content:encoded>
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	<item>
		<title>Comment on Goal Setting&#124; 30 Day Free Trial&#124; Seaside Women&#8217;s UltraFit Bootcamp by Kim</title>
		<link>http://seasidebjj.com/2010/12/goal-setting/#comment-66</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 05:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://seasidebjj.com/?p=49#comment-66</guid>
		<description>Great article Hayley! Thanks for the information...very insightful and motivating!</description>
		<content:encoded><![CDATA[<p>Great article Hayley! Thanks for the information&#8230;very insightful and motivating!</p>
]]></content:encoded>
	</item>
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		<title>Comment on Goal Setting&#124; 30 Day Free Trial&#124; Seaside Women&#8217;s UltraFit Bootcamp by Blair</title>
		<link>http://seasidebjj.com/2010/12/goal-setting/#comment-65</link>
		<dc:creator>Blair</dc:creator>
		<pubDate>Fri, 07 Jan 2011 06:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://seasidebjj.com/?p=49#comment-65</guid>
		<description>Thank you, Haley for the great advice you&#039;ve given us.  There is definately alot to think about in this post and not just in goal planning.</description>
		<content:encoded><![CDATA[<p>Thank you, Haley for the great advice you&#8217;ve given us.  There is definately alot to think about in this post and not just in goal planning.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Food Energy by Jason Dunten</title>
		<link>http://seasidebjj.com/2010/12/food-energy/#comment-62</link>
		<dc:creator>Jason Dunten</dc:creator>
		<pubDate>Wed, 05 Jan 2011 20:14:12 +0000</pubDate>
		<guid isPermaLink="false">http://seasidebjj.com/?p=45#comment-62</guid>
		<description>You made some good points there. I did a search on the topic and found most people will agree with
your blog.</description>
		<content:encoded><![CDATA[<p>You made some good points there. I did a search on the topic and found most people will agree with<br />
your blog.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Goal Setting&#124; 30 Day Free Trial&#124; Seaside Women&#8217;s UltraFit Bootcamp by federal student loan</title>
		<link>http://seasidebjj.com/2010/12/goal-setting/#comment-61</link>
		<dc:creator>federal student loan</dc:creator>
		<pubDate>Tue, 04 Jan 2011 17:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://seasidebjj.com/?p=49#comment-61</guid>
		<description>I’ve recently started a blog, the information you provide on this site has helped me tremendously. Thank you for all of your time &amp; work.</description>
		<content:encoded><![CDATA[<p>I’ve recently started a blog, the information you provide on this site has helped me tremendously. Thank you for all of your time &amp; work.</p>
]]></content:encoded>
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		<title>Comment on No Need for Post-Thanksgiving Blues by limos</title>
		<link>http://seasidebjj.com/2010/11/no-need-for-post-thanksgiving-blues/#comment-53</link>
		<dc:creator>limos</dc:creator>
		<pubDate>Thu, 23 Dec 2010 13:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://seasidebjj.com/?p=29#comment-53</guid>
		<description>&lt;a href=&quot;http://www.stretchlimos.co.uk&quot; title=&quot; limo&quot; rel=&quot;nofollow&quot;&gt; limo&lt;/a&gt; Lots of real good posts. Like it this way for sure.</description>
		<content:encoded><![CDATA[<p><a href="http://www.stretchlimos.co.uk" title=" limo" rel="nofollow"> limo</a> Lots of real good posts. Like it this way for sure.</p>
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