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Brazilian Jiu Jitsu- The foundation of this amazing yet simple martial art are based on technique and leverage rather than size and strength.

Beginning students will follow a strict curriculum which teaches basic self defense, stretching, various drills and exercises which will enhance their skills.

During this phase, students will also learn the necessary techniques to easily defend themselves against the normal behaviors of a stronger more aggressive opponent.

Intermediate and advanced classes will concentrate on advanced techniques with an emphasis on strategy and tactical thinking

Kids Program - The young student will embark on a fun and motivational journey exploring the fundamentals of Brazilian Jiu-Jitsu, while gaining respect and confidence.  Many parents report seeing immediate improvments in attitude and self esteem.


Vale Tudo/MMA - An art that combines aspects of striking martial arts, wrestling, and Jiu-Jitsu. This class covers all ranges of self-defense along with an intense workout for ultimate conditioning.