Schedule

MON

5:30pm - 6:30pm: Inter.-Adv. Jiu Jitsu
6:30pm - 7:15pm: Beg. Jiu Jitsu

TUES

5:15pm - 6:00pm: Kids Program
6:00pm - 6:45pm: Beg. Jiu Jitsu
6:45pm - 7:30pm: Inter.-Adv. Jiu Jitsu

WED

11:00am - 11:45am: Beg. Jiu Jitsu
11:45pm: Open Mat
5:00pm - 5:30pm: Tumbling BJJ (little warriors for ages 3-5)
5:30pm - 6:00pm: Circuit Training

THUR

5:15pm - 6:00pm: Kids Program
6:00pm - 6:45pm: Beg. Jiu Jitsu
6:45pm - 7:30pm: Inter-Adv. Jiu Jits

FRI

11:00am - 11:45am: Beg. Jiu Jitsu
11:45am: Open Mat
5:15pm - 6:00pm: Curriculum Review
6:00pm: Open Mat

SAT

10:00am - 10:45am: Kids Program
11:00am - 11:30am: Drills Class
11:30am: Open Mat

Try our classes for one week for FREE!!

Brazilian Jiu Jitsu- The foundation of this amazing yet simple martial art are based on technique and leverage rather than size and strength.

Beginning students will follow a strict curriculum which teaches basic self defense, stretching, various drills and exercises which will enhance their skills.

During this phase, students will also learn the necessary techniques to easily defend themselves against the normal behaviors of a stronger more aggressive opponent.

Intermediate and advanced classes will concentrate on advanced techniques with an emphasis on strategy and tactical thinking

Kids Program - The young student will embark on a fun and motivational journey exploring the fundamentals of Brazilian Jiu-Jitsu, while gaining respect and confidence.  Many parents report seeing immediate improvments in attitude and self esteem.


Vale Tudo/MMA - An art that combines aspects of striking martial arts, wrestling, and Jiu-Jitsu. This class covers all ranges of self-defense along with an intense workout for ultimate conditioning.